Health and wellness awaits you

  • The Canadian Diabetes Prevention Program (CDPP) has now ended. Thank you to all those participating in the program. We anticipate the study results will be published in 2023. More information about the results of the study will be found at as it becomes available.
  • If you are interested in continuing to receive telehealth coaching services or have any questions please contact us at: 855 610 3060 or email us at
  • How Healthy Is Your Lifestyle?

    Receive personalized wellness reports and expert advice.

    Do You Need Support?

    Engage with a personal health coach. You’ll love working with one of our dedicated health professionals.

    What Motivates You?

    Better health is not the only reward. Earn prizes for your participation.

    One of these could be your success story

    • "When I enrolled in coaching, I learned that I could reduce the risk of my prediabetes turning into type 2 diabetes by losing five to 10 percent of my weight and by being more physically active. With the help of my health coach, I’ve now lost 12 kilos (about 26 pounds) and I’m happy to say that I no longer have prediabetes. My cholesterol values are also in the normal range. I feel great. I couldn’t have made these changes without the support of my health coach. I rate the coaching program as excellent and I definitely recommend it to others who need to deal with a chronic medical condition or who just want to stay healthy."
    • “I have lost 10 kilos (about 22 pounds) with the help of my coach. As a result, my blood pressure and glucose level are within the normal range. My coach is always upbeat and positive. I got a 'high five' at my doctor’s office today! I love my coach and this program.”

    Something On Your Mind?


    You Can Achieve A Healthier Tomorrow

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